Stupid Simple is an excellent way to track your Keto Macros. It's really inspiring to hear from customers who have made tremendous progress with the diet and some of the tips/pointers that work, so thanks again for sharing your story with us. Thanks so much for sharing your nice review for the app and also for sharing your great progress you've made. I FINALLY FEEL GOOD and I couldn’t have done it without this simple and effective app. I’ve lost 13 pounds in 30 days and I’m going to continue. Well, I exercise 3-5 days a week as well and that helps a lot too. Once I got into ketosis and was actually able to stay on track, the weight started melting off. One of my meals is always a protein shake, so that helps too. I only eat 1-2 times a day, so that helps. Sounds boring, but I can’t handle doing that for multiple meals each week. Once I had created a new food in the app (after weighing to be super accurate) I would eat that same food all week. I simplified my meals and plugged in EVERYTHING I was eating. I knew the app well and decided it was time to really start tracking everything I was eating. Keto was still great for a multitude of other reasons, but I was ready for weight loss. I’ve been doing keto off and on for over a year and was feeling very frustrated that I wasn’t really losing much weight. I am very thankful for this app! I have actually had it for over a year and have dabbled in using it here and there, but I never used it religiously. Try it today, it's free to download! You have nothing to lose but the weight. Workouts automatically integrates your Health app calories burned for accurate calories burned each day to give you a more accurate calorie reading. *Earn extra calories each day by combining Workout with HealthKit. *Edit the food grid to remove unwanted foods and keep just your regulars. *Share your custom foods and progress with friends and family. *Set your own favorite foods for quick access. *Track how much water you're drinking each day to stay hydrated. *Helps you learn new habits, eat right, and ultimately keep the weight off. *Helpful warnings when you approach your daily carb/fat/protein limit. *Add custom foods so the app is always just right for you! *Food bank conserves calories for special events. *Track your progress over time and set daily goals. *Private selfies let you take pics to track your visual progress. *Track your workouts with Stupid Simple Workout from the app or by itself! *Fasting support built right into the app! *Barcode scanner to quickly add new foods. *Easy-to-use food icons for logging your daily carbs and calories. With the right foods, you can lose weight, feel great, and remain full all day long! Stupid Simple Keto helps you avoid problematic carbohydrates so that you can finally succeed. Most people fail on low carbohydrate diets due to cheat meals that ruin their progress. Lose weight and keep it off with Stupid Simple Keto, the easiest-to-use carb and macros counter for people on the ketogenic diet or for those looking to lose weight. Brought to you by the developers of Stupid Simple Keto, the popular and easy-to-use Keto diet tracker.Unlike the other guys we have a SUBSCRIPTION FREE option available, one purchase you can keep forever! Email your food history to anyone you'd like. Clean layout for reviewing your daily foods and adding daily notes. Automatically convert to metrics with the touch of a button. Helpful reminders for logging your daily macros. Set up warnings for when you approach your macros limits. Create custom foods and meals that will show up on your daily Food Grid. Food bank conserves calories for special events. Track your progress overtime and easily change your daily goals. Share them with friends when you're ready. Take daily private before and after selfies to motivate your progress. Barcode scanner with an extensive 500, 000 food database for quickly adding foods. FEATURES: Easy-to-use food icons for logging your daily macros. If it fits your macros ("IIFYM") you can eat it. And best of all, you set your own macros levels, so you can eat whatever you want as long as you reach your daily macros. Stupid Simple Macros makes tracking these macros super easy. Why count macros vs what you do on every other diet? Counting macros is one of the easiest ways to reach your fitness goals by simply tracking your fat, protein, and carb levels. Stupid Simple Macros is the most efficient way ever to track your macro-nutrients and help you bulk up, lose weight, or do both at the same time. Eat whatever you want, as long as it fits with your food macro plan it's part of your diet. Welcome to the easiest diet you've ever tried.
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